Today is my son's birthday party. His birthday is a few days away. He was getting on my case and nagging me about not smoking. I always told him I was cutting back (and I was) but I didn't quit yet. My greatest embarrassment was going outside to smoke while my kids were at my house (I don't live with them) for Christmas Eve. I normally wait until they leave or I leave before I light up. But this time, right in the middle of the party, I couldn't take it anymore and smoked. Now today I'm going to be able to sit down with my boys and tell them I haven't smoked in a week, and I won't have the craving to leave the party to go smoke. I can't think of anything better for my 1 week.