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Video: Life Goes On Without Smoking


This video discusses how it is natural to blame all bad feelings, whether or emotional or physical on the fact that you may have recently quit smoking when other factors may very well be at play. http://www.quittrain.com/topic/4753-videos-addressing-issues-early-in-your-quit/?p=168113

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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