I'm free, I live in freedom from cigarettes or their substitutes Nicotine Replacement Therapy: a full 2 weeks without nicotine and NOW I know what it's like to not crave, crawl upon the ceiling for a cigarette, screw my quit because I'm in continues withdrawals from NRT. The poison left my body and all what's left is mental junkie thinking; don't buy it, don't use 'm as an excuse to puff just that óne!

I could have snatched a cigarette and in the past I would have but not today: first time after New Years Eve I had therapy today and when I get outta cab I see someone lurking on a fag like it delicious.... I wonder did I look so desperate before too? A few minutes later (I'm 1 hour and 15 minutes too early) I watch my therapist go outside for his fix.

He once said to me no more talk about quiting smoking you use it as an excuse not to feel, it's a distraction this cuclus of cigs and puffs. He also made very clear neither one of us would be able to live without cigarettes. I didn't tell him today after his fix, client and another 2 fixes that I'm FREE...

Do I have my issues ow yea sure mostly mental after trauma but it didn't even cross my mind I wanted a smoke after therapy.If we talk about nicotine now I say I know what FREEDOM means:

NOT ONE PUFF EVER