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Edgy, counting, motivation.


Still winning

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I see a post, what motivated you to quit. I can't answer it there, I'm pretty ashamed. It should have been my beloved uncle's lung cancer but it wasn't (one sister quit then, both his sons still smoke!). It should have been cervical cancer, I chose denial. It could have been my Mums COPD diagnosis, but no. It was my 8 year old baby telling me she was scared and me finally imagining her living my life as a carer to my mum - oh hell no you don't!! It started a quit journey of almost a year (july to march) of relapses and varying smoking types, ie social, weekend, evening etc.

 

Counting - I simply hate the winter. The cold does nothing for me, why on earth did I get born in england and why do I love it so much I never chose to leave. Meh! So I am counting!! 27 days to winter solstice . 31 days to christmas for the babies. 64 days to my daughters 5th birthday and my quit buddies 1 year anniversary. It's how I make it through winter, to focus on the next things that will be wonderful...I count my way through the season.

 

Edgy, I would love this to mean my fashion sense!! Nope, I am on edge. Life is doing it's tricky thing.

 

There are a ton of good things happening. The rational part of me reminds myself of this. There is some utter tripe going down too. I keep looking to the quit as the problem but if I'm honest, it's not. The quit has been safe and secure this time from the word go - the problem is I let my mind travel when I get upset and I'm getting upset more often due to circumstance. I'm writing this down so it comes out of my head. It has already done what it needed to do as I can read lots of things get on my nerves.

 

I am well, my plans are healthy and focused. I am just a bit jumpy I guess. Yeah, edgy.

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Time to centre and ground yourself hun, so the storms can shake your branches but you remain rooted.

 

I have been doing reiki on myself and listening to YouTube healing videos, it's helping.

 

 

Sorry you are in a storm hun, strength to you xx

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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