Great to read that you are firmly in control, no matter what :)

Oh BIG hugs for you, sweet woman.

I am so proud of you, Jackie,

you are garnering so much strength every time you say NO to nicotine.

Your courage runs deep.

I worry about no sleep no eats...

please be extra kind to yourself and eat something nourishing and delicious,

take some moments for a 're-boot' like a brisk walk or sit down and listen to a piece of music you love.

Meditate ?  Breathe with intent.

Know that everything changes and you won't be stuck in this crappy place.

I will do everything I can to blow it away away away.

You are beating your addiction

and I am terribly PROUD of you.

You Go Girl.

Love, S

You are smashing it jackie

thats what we like to see fighting talk xxx

Oh Jackie. I know that you are walking through the muck right now and that you have so much on your plate. I wish that I could help and take some of it away. I am super proud of you. You are handling all of what you are going through and giving that bastard nicotine the salute. 

I know that you can do this because you are strong and amazing! 

Jac, My beauty. What is doing this to you, may we extend our middle finger in salute of the nonsense.

Jokes aside, be strong chica. No matter what we are non smokers. In the face of adversity, we are non smokers...those smokes simply cannot have us!!

I am counting on you now chicky!! 

Sometimes really do suck donkey "bits" don't they. But ya know, smokers can't blog and get amusing friends :)  

Love you lady, hope it gets better. xx

You are doing great, smoking is not an option because you don't smoke, shut it down straight away,

Hope your dad is doing ok xxxx