See if you can stand on your head or do a somersault....

Or stand on one leg and sing your favorite song...

Be kind to yourself

Enjoy being alone or with others listening

Make a list

Help others trying to quit

Surprise someone

- Play the numbers game

- Work our how to post decent pictures

- Go and take decent pictures. Lots of them.

- Cook something and take pics whilst you are cooking it... hang on.. do we have a recipe thread?

- Start a recipe thread ;-)

I watched so many quit smoking vids on youtube and read so much when I quit. Listened to Allen Carr audible. Read Allen Carr book. Maybe overkill, but it worked.

So, where are you then?