Day y 4 is down and dusted.

What I really need to think about now is patience. This is what got me into trouble in my previous quit.

I can't hurry to my new normal, it will just happen when it happens. So Sandy chill out!

Had a couple thoughts of smoking today, but really nothing serious. Oh, and boredom. I need to be careful of that. Smoking is what I did whenever I was bored. My plan now is to try one of my alternatives such as getting on the forum to read.

This quit really does feel different this time. I never want to smoke again. It offers absolutely nothing. What a waste of my health, time, money and every other aspect of my life it affected.

Well, enough rambling. I can go to bed tonight and be thankful that I am a non smoker :D