Made it up the hill
Yay me!!! It's .75 miles straight up. Full jog today was 2.5 miles in 40 minutes. I only stopped a few times to walk. :)
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Yay me!!! It's .75 miles straight up. Full jog today was 2.5 miles in 40 minutes. I only stopped a few times to walk. :)
QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact. This place should be a safe haven to escape the daily grind and focus on protecting our quits. We don't believe that there is a "one size fits all" approach when it comes to quitting smoking. Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.
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