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Nicely Put


Just read a recent blog entry entitled "I am not a spokesperson for quitting smoking" (bows to soberjulie) I wrote a reply and liked it so much lol that I thought I would add it to mine

 

i'm not going to beat myself up because some days I crave the nicotine, it was part of my life for so long that I don't expect it to be an easy journey, no quit is right or wrong, but if I can help that one person get through their day a little bit easier, if I can pay it forward just a little then I feel that I'm doing something right, I take each day as it comes, and aim to get through each day smoke free, I want my quit to be a forever quit, but I don't know what is round the corner and can hope that I am strong enough to face each crave and trigger as they occur, so far so good but who knows, I have no crystal ball, some days are easier than others and those days are great, some days/weeks (like recently) have been torture and I could quite easily go back, but coming here and reading and seeing that I am not alone goes a hell of a long way in keeping my quit. Do you know think I may put this in my blog!

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Soberjulie

Posted

((Hugs))

If beating ourselves up was an effective way to change a thought/feeling/behavior.....it would have worked a long time ago.

You didn't smoke today. So you win! :)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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