Entry posted by Still winning
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Still feeling lethargic, not sleeping well due to stress. Perhaps exercise is the answer. It's not like I'm not getting a tad porky now anyway and I could probably use the help. No more excuses, the housework can wait...death and i have an early appointment this morning. I will feel positive and energised one way or another.
QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact. This place should be a safe haven to escape the daily grind and focus on protecting our quits. We don't believe that there is a "one size fits all" approach when it comes to quitting smoking. Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.
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