Posted 03 November 2012 - 04:53 PM

Some days are just more difficult than others....Some days I miss not having the nagging anxiety a cigarette seemed to solve---until I remember that I did have anxiety when I smoked. Not sure why I did not identify it as such. So often when having a cigarette was not possible I would be crawling out of my skin until I could light up again. I remember standing out in the rain, snow, wind. Burning my clothes, car and furniture. SMELLING terrible---as my kids so often reminded me. Feeling guilty that I was destroying my health and the health of those around me. How could something have so much negative attached to it and still be craved?! I am going to give thanks today that all I am experiencing is the anxiety---without the rest of the ugliness that goes with smoking.

KTQ!

~Jenny