Today is day 9- and I am a non smoker!

The funny thing is my brain has 2 parts the good part and the bad part.

The good part says I quit smoking- I do not want to smoke again.

The bad part says I want a cigarette.

Smoking was always a part of me. I never went anywhere without it. I smoked in

the house which was not so good for my honey but I did it anyway because I

was selfish and did not want to suffer and be without my cigarette.

So for me smoking was normal I have never been without it. Now I have to learn

how to undo a life time of normal and figure out what the new normal is. If this

makes any sense.

I am sure this will all come with time and it is certainly flying by.

I am happy today I do not smoke. This is the best thing that I

have done for myself ever. :D