Jump to content

Tracey's Blog

  • entries
    6
  • comments
    19
  • views
    1087

From: Sunshine - Going To Throw myself into The deep End!


 

No not a swimming pool but a major Trigger

 

I like others here I know was dreading the summer as the fear of a trigger so today as its so sunny here I am going to face that head on today

 

I want to get this over and done with and move on!

 

I am going to stretch out a blanket, crank up the music and open a good bottle of wine

 

I will enjoy this and not fear it - I love the summer and nothing is going to ruin that or my quit!

 

I am in a strong place right now and feel this is a good a time as any

 

so here goes - I am jumping in

 

 

 

 

 

Source: Sunshine - Going To Throw myself into The deep End!

1 Comment


Recommended Comments

Tink

Posted

Tracey remember this:

 

 

ok note to self- all triggers and cravings have passed -it was uncomfortable but not impossible the out of likes was worse lol - 

 

in your face fear HA - you got nothing - bring it on!

Guest
Add a comment...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up