I am so happy today I feel on top of the world. I am wondering how many weeks until my cough

goes away and I get some energy back. Time will tell. Last night was different- I did not sit on

the couch and watch the news or a movie and smoke 10 cigarettes. Two pieces of gum last night

1 around 6 pm and 1 around 9pm so yesterday I had a total of 4 pieces of Nicorette.

So I am not nicotine free but I am not filling my lungs with poison.

I went to be really early 9:30 which is okay. I feel rested.

Believe it or not this NOPE idea is what helps me the most. Not One Puff Ever - I will live by

this.

I don't have a routine yet for eating breakfast so maybe in time that will happen- in the meantime

I will have Raman noodles again at work for breakfast and drink lots of water. I have to get

some work done but I am staying signed on all day. Day 2 is here. :)

The end of the work day is almost here for day 2- a few errands to do after work. I think tonight will be

be an easy night. Tomorrow is Day 3 WOW Honestly I wasn't even planning day 1 until I joined.

My whole nighttime routine is out the door. After work today I had a hair appointment so by the time I

got home it was around 7:30 PM My Plans were to put in 1 load of laundry and heat up leftovers

for dinner since my hubby already had left over pizza for dinner. It is 9:50 PM and I ma having a bowl

of cereal for dinner which is fine- I like cereal. Needless to say I spent the whole evening on this web

site have I traded one addiction for another???

I am going to finish my cereal turn the computer off and go to bed.

Sweet Dreams