Hello, I finished my first clean week. This is an incredible achievement for me.

Energy Level Changes:

First 5 Days: I was full of energy. I could read all the news, go to the gym, run, work, sleep for only 4 hours, and talk all the time.

Day 6: I experienced huge cravings and spent the whole day thinking I might fail. However, I still went to the gym and replaced the craving with some burgers and a good night's sleep.

Day 7: My energy crashed. The weather in Prague was changing every 20 minutes, alternating between rain and sunshine. I ended up sleeping after lunch. I even considered deleting this account to avoid wasting time, but I reconsidered because I feel I might be able to help others in the future. I went to sleep early and woke up today at 8 AM, which is the longest sleep I've had since day 0.

Summary: I am now 7 days, 13 hours, and 27 minutes clean and still going strong. TGIF!