Jump to content
  • entries
    10
  • comments
    47
  • views
    1529

Day 4 - Running, Donating Plasma, and Forgetting the Count


Hello there, it is currently 12pm lunch time and very busy day. I was running in the morning, cold shower and donatet blood plasma as I do every 2 weeks. Also it is monday so my mailbox is crazy.

However, I can happily say that it is now 3 days and 16 hours clean and going for 4 days with confidence :)

 

Also, evenings in general are very difficult, Huge headache yesterday before sleep. But mornings are now very positive and easy, sleep is better and I didnt even realize this morning that I used to have any addiction! crazy...because before my first thing I do is vape as soon as I open my eyes.

 

Thank you al for support, I think this is really going somewhere positive.

Edited by Dejvis93

  • Like 2

4 Comments


Recommended Comments

QuittingGirl

Posted

You are really doing fantastic!!  The longer you stay away from nicotine, the easier it will get.  Just keep doing what you are doing and you will get there!!😁  

  • Like 2
jillar

Posted

I'm so glad you're doing so well @Dejvis93. The headaches are normal and should go away soon enough. Try eating something sweet. 😊

  • Like 1
Dejvis93

Posted

Thanks guys, still holding, sometimes even not thinking about it. Thats very good change. Closing 4 days in 2 hours approx.

Reciprocity

Posted

Keep at it! You'll get there but be aware, this nicotine addiction thing can be really tricky at times. You'll be sailing along feeling pretty good about things then all of a sudden, out of nowhere, a monster crave will hit you when you least expect it. Just be aware of that and ready to deal with it when it does happen. It's often when something else not even related to vaping happens in your life. Suddenly, your mind goes straight to what it thinks is it's comfort place (vaping).

 

Carry on sir!

  • Like 1
Guest
Add a comment...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up