Entry posted by MarylandQuitter in Smoking
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If so, check out the following videos covered in 4 topics.
Short video discusses key topic areas that enhance an individuals ability to quit and stay off of smoking.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact. This place should be a safe haven to escape the daily grind and focus on protecting our quits. We don't believe that there is a "one size fits all" approach when it comes to quitting smoking. Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.
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