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Father's Day

Father's Day BBQ was amazing! Once people started arriving I forgot all about smoking, which kinda reinforces that being alone triggers some of my craves. And especially once my sons arrived, I was ALL about them. I didn't care what anyone else was talking about, I was spending time with my boys. And my younger son, Alex, is a cuddle bug. My older son, Devin, isn't even too fond of kisses anymore. Soon he'll be too old for hugs! OMG! Anyway, we had Family Feud on, and since some answers involve
IndigoChilde

IndigoChilde

0

No craves first thing in the morning!

So I woke up at 4:00 this morning with the realization I still had the patch on. So it took it off and went back to bed. But then I was too hot and couldn't get back to sleep, so I went downstairs to the living room to cool off. Stayed up for an hour and a half and didn't even think of having a smoke. Then realized I was up for good and went to go put the patch on. Not sure if I need it anymore, but I'd rather ween off according to the schedule. Heard movement upstairs so I went to go make coffe
IndigoChilde

IndigoChilde

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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