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Day 2

Made it through day 1 and am now working through day 2. I'm thinking back to the mistakes I made before (going out in the garage where the cigarettes are, forgetting my deep breathing exercises) and going over them in my head. Making new plans for the day. This time I don't have a 2 hour class before bedtime to keep me occupied in the last hours of the day, which I swear are the worst. So I'm thinking about watching a movie and relaxing before bed. Hope all goes well today.

IndigoChilde

IndigoChilde

Quit Date

Today's my quit date. I woke up with an almost irresistible urge to smoke, and it's lingering as a mild want to smoke even now. I keep telling myself I'm glad I'm a non-smoker and that I'm going to quit like I mean it. It goes away for a few minutes, then creeps back up on me. My goal is to at least make it to the smoking cessation class tonight where there will be people there in the same class that are quitting at the same time. Plus saying goodbye to cigarettes for good with a funeral and a e

IndigoChilde

IndigoChilde

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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