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My journey to freedom

Entries in this blog

Camping Trip

Hello campers,   I more than survived my camping weekend away, it was more relaxing than I ever imagined. There were 'breaks' in the bar during bingo for those that needed it, I happily kept the children entertained whilst others took their 'break', infact, I spent every minute with them, no hiding behind the tent (how sad!), no extra long toilet trips, no passive smoking for them, just a simple, fun weekend away!   I do feel a little disappointed that I felt like I needed the vapour in th
Donotwannasmoke

Donotwannasmoke

0

Here we go again!

Decided to log everything, I'm writing a food diary, a gym diary, a smoking diary......rather productive actually, only takes 5 mins a day but I'm learning a lot through it.   I have become obsessed by the gym, doing weights for the first time in my life, seriously, in two weeks (I'm going every day) cannot believe the change in my body, I have back problems so i have a mobility programme, I feel quite strong. Normally I would do a 30 mile bike ride, or train for half marathon without spendin
Donotwannasmoke

Donotwannasmoke

2

Sausage & Beer Festival

I've been to a festival today with family and friends, I didn't mind the smell of smoke from others wafting my way but all in all it was no problem, I drove so I wouldn't drink which was helpful. I'm noticing people smoking so much now, first I think "ooh that looks nice" then I think "but I won't poison myself today!" Feeling rather chuffed today.   I'm also concentrating at looking at the non-smokers, are they enjoying themselves any less because they are not smoking? Of course not.   Tod
Donotwannasmoke

Donotwannasmoke

0

Mind consuming!

Hello,   So far, so good! By the way I have not yet fallen into temptation, why did I type 'yet" hmmmm - dislike! re-type, I have not fallen into temptation. However, my thoughts are constantly on smoking, which isn't completely abnormal as I have realised they always were, I never really smoked in the day due to the nature of my job, once home my daughter needs me so I would usually have to wait until the evening anyway, by which time it would feel like taking off a very tight, uncomfortable
Donotwannasmoke

Donotwannasmoke

6

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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