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Sunday

So these blogs are extremely boring, meant only to keep me on the straight and narrow for my diet. Sundays are the toughest days for me, b/c not at work but gotta stay on the path.   So far so good. For my cheat day Saturday I had a tonnnnn of cookies. It was great.

Nicole Diver

Nicole Diver

Day One

So far so good, did biggest loser power ab blast at lunch and then 20 min on Jacob's ladder after work. (I was on a time crunch because my ride coming to pick me up. Have found it much easier for me, and more cost effective in general, for hb to drive me. His car gets way better mpg than my element.)   Since my weakness is late night snacking on multiple granola bars, again this week I have not a granola bar in the house. If I want to snack tonight it's apple or pineapple. Damn sweet toot

Nicole Diver

Nicole Diver

5/27

This is pry going to be a real snooze fest, made really for the main purpose of me getting on the diet wagon and staying there (except like July 4th holiday weekend, holiday weekends are freebies, amirite.)   So, starting tomorrow - I am for really realz gonna be better at eating. I did so good the last 2 weeks, then blew it this weekend.   So this is my lil 'self help' blog. Help for the helpless. Or the clueless. Or those in love with cookies. Whatevs.   This here is by far the best

Nicole Diver

Nicole Diver

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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