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Day # 16 the hardest so far

My very first post, on day 16 of my quit, with updates...   Day # 16 the hardest so far   Started by action, Oct 28 2013 06:07 PM   Afternoon All,   Just looking for some opinions/advice. So I've been free from tobacco since 12th October (Cold Turkey), and I've had an almighty cough (and the flu) while my lungs tried to clean themselves up, and that really helped in stopping me having a smoke.   I've just recently recovered and this day has been the hardest so far. Have had many many c
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My First Cigarette

I still remember my first cigarette.   I was probably about 12 years old. Every summer I used to visit and stay with my Gran & Granddad in their beautiful cottage in the New Forrest. I used to love these weeks; we had horses, rabbits, chickens, ducks, sheep, cows, a donkey… it was so much fun for someone my age. I used to build treehouses and play out in the barns and fields, just doing what a 12 year old boy does best. It was all very innocent. Then I met up with a guy called Barry. He w
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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