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My personal journey about quitting nicotine once for all.

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Day 5 - Stress in work, thoughts about nicotine

I must say, today is very difficult. As yesterday seemed easier. But it would be kind of stupid to fail again, so I dont have much a choice. I am trying to focus on all those positives, that I wake up with energy and motivation, my brain is functioning better. So lets keep going.   Some chocolate and food helped me today to go through. Mood is not the best, but closing 5 days in around 4 hours and that gives me a good prospect. 
Dejvis93

Dejvis93 in General

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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