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diary of a quitter

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crawling.

i feel like i am crawling right now, but soon i will be running!   so far what i am feeling is like i am going to rip my skin off still. i've also been feeling as if i am gritting my teeth throughout the day [even with gum in my mouth] or clinching my jaw together. i am wondering if that is something that is normal, which i'm sure it is.   today the husband and i went out for a bit and it was hard walking around shops with people outside of them smoking, not going to lie. i wanted to rip one
nervousnellie

nervousnellie

5

day one.

i am over the hump of my first day.....again.   i can honestly say that this is the third time i have tried to quit CT and i am hoping the saying rings true that third time's a charm! the first time i tried, i went about 22 hours and felt like i was going to rip my skin off and beat someone else with it. the second time i tried to quit was just this past week where i went 55 hours into my quit and gave up. no excuses, this was my doing and i know i need to do this the right way -- for my own s
nervousnellie

nervousnellie

2

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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